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Individualized workout programming designed to be completed for 6 weeks. These programs are based on your goals, lifestyle and equipment available.
Programs are available on the Superset App
In depth exercise descriptions, videos and the ability to track your progress.
Also offered- single specific workouts, to be purchased individually (ex, Upper Body Focused, Glute/Hamstring Workout, Full Body Workout, etc)
Consultation required for all new clients.
Individualized workout programming designed to be completed for 6 weeks. These programs are based on your goals, lifestyle and equipment available.
Programs are available on the Superset App
In depth exercise descriptions, videos and the ability to track your progress.
Also offered- single specific workouts, to be purchased individually (ex, Upper Body Focused, Glute/Hamstring Workout, Full Body Workout, etc)
Consultation required for all new clients.